Name: Keith Harvey
Keith has been meditating for over 15 years and is interested in the secular applications of mindfulness practice for individuals, in the workplace and in schools. He is especially interested in the use of mindfulness to build resilience in the face of life's challenges and as a way of enriching everyday experience – in other words, to counter the damaging and limiting effects of stress, habit and negative patterns of thinking. In recent years Keith has also started to explore the spiritual and creative dimensions of mindfulness. In other areas of work, Keith is a person-centred counsellor and qualified counselling supervisor, with experience of working as a therapist in schools, the NHS, with homeless young people, and with the LGBT community.
Keith is qualified to run the two signature Breathworks courses – Mindfulness for Stress, Mindfulness for Health – but also designs and teaches bespoke mindfulness courses to groups and individuals.
Specialisms: mfhc, mfsc, mis, mitw, coaching, onetoone
Phone mobile 07487 817510