Name: Claire Hartman
After having my son in 2006 and spending time in a mixed psychiatric ward with postpartum psychosis, I discovered mindfulness and meditation techniques as part of my recovery. I went on to have my daughter 3 years later at home, this time I had developed coping mechanism an had a much more positive experience. This led me to further my own personal practice and later to have the desire to teach others. I came across Breathworks in 2016 and loved their approach to mindfulness, meditation and teaching, my intention now is to help others cope with day to day life and find peace and equanimity in a sometimes challenging world.
Specialisms: mfhc, mfsc, onetoone
Phone mobile 07775 810276
Other country: Essex
Map: Rayleigh, Essex